L is for Let it Go

Sometimes we simply need to rebalance the priorities of our life and let some things go. The alternative is an ever increasing activity load which over time reduces us to exhaustion. 

Perhaps today would be a good day to take stock and ask yourself: “What do I need to let go of?”  Whether that is a routine we normally adopt or a thought pattern that is not useful, taking a moment to take stock and simply let some things go may help ease the pressure.

Take 10 minutes just for you today, to think about what you are trying to juggle, new activities and old, and decide what you can let go of. 

So review your activity load and make wise choices about where you simply need to let it go.

Affirmation: “I am decluttering my priorities in order to ensure sustainability and good health.”