All that I know and have read about uncertainty confirms my belief that we struggle with uncertainty.
Earlier this year, I was touched by a colleague’s post on social media written whilst sitting in an airport just as it was becoming obvious that flights would be grounded and travel would be grinding to a stop. As she sat there with all the uncertainties of future life, she decided to write a list of what she remained certain of. It was a very moving list and included things like, “I am certain I am loved”, “I am certain of my faith”, “I am certain this will pass”, and so the list went on.
So two actions today: give yourself a daily routine; and secondlytake pen and paper, find a quiet place and write down your personal “I remain certain…” list.
Affirmation: “Today I’m choosing to focus on what I am certain of.”